Reads
How to Do the Work
The patterns you bring to the easel were set long before you picked it up.
LePera connects self-awareness, the nervous system and old conditioning into a practical case for tending your inner life. Read it as a creative and you start seeing how fear, perfectionism and self-sabotage have roots worth understanding. Take the clinical claims with some caution, but the invitation to do the inner work is a fair one.
Buy links go to uk.bookshop.org — it supports independent bookshops.
